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Food – I like it!
I admit it. I’m overweight. I’m defined by the health community as obese. I know this. I really don’t need anyone telling me. Food is pleasant for me. I enjoy eating. I enjoy watching cooking shows. I...
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You Reap What You Sow
Last night was an eye opening moment. I was having dinner with my daughter. She stated that she wanted to lose some weight. (In my head, okay, she could lose a few pounds, but nothing agressive.) Then...
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